After some 18 years (Apr 83-Jun 02) I've decided to quit once and for all. It's been on my mind for some time, and as we wind up the work thing I'm about to lose access to the Bupropion (I have insurance paying for Wellbutrin, been on it awhile, just haven't made the leap). I decided Friday AM that I'd start Sunday without a cigarette, and did so.
So yesterday was day #1... I made it all day, wasn't too uncomfortable but of course it wasn't pleasant. Today I feel much the same way, the drug is definitely working as I don't feel a huge physical craving -- but after 18 years the psychological draw is quite strong.
I'm determined to quit, there are so many good reasons, but yeah it is hard. I don't think it will help to list them but why not:
Well those are some obvious reasons... how about my own special list:
There are a few good reasons to quit, and it did distract my mind some as I drafted it, so yeah the listing exercise helped. But not much, I STILL WANNA SMOKE :)
I'm going to stay with this for three weeks... it'd be easy to get discouraged but I will not, at least not until I have really tried. I did have one yesterday (down from 19-25 the day before and every day before that for the last 18 years). I'll likely have another here or there for the next few days. But I do want to quit, and will feel really bad if three weeks from now I decide it's "too hard" or something.
Enough rambling I will post this and go have lunch. And try not to smoke. Heh.

Well I threw together some "calipers" out of scissors and tape, and have determined .68 caliber means .68 inches. Indeed the tubes must be more than .68 inches wide. My calipers said 21/32nds, which would be .66 inches, I'll blame the difference on my caliper hack.
I have choices of tubing, either 5/8ths or 3/4ths, guess it's 3/4ths (24/32nds), should be pretty close to perfect! Also, if I have a 1 foot length of tube, I can stack up about 16 or 17 balls. So maybe I need 16 1' lengths. Since it sells in 3' lengths, I need 6 tubes.
...should be rockin!